Three-Day Training on Self-care, Wellbeing & Self-defense Successfully Conducted in Butwal

CWAD, in collaboration with Feminist Dalit Organization (FEDO), Nepal, organized a three-day training on Self-care, Wellbeing, and Self-defense at Hotel New Era, Butwal. Participants from Gulmi, Arghakhanchi, Rupandehi, and Kapilvastu—including representatives from Dalit Mahila Parisad, Nawajiban Sastha, Rupandehi Apanga Punarsthapana Kendra, and Mahila Bikas Manch—took part in the training. Training  focused on mental health, stress management, and the “River of Life” exercise, facilitated by Psychosocial Counselor Ms. Susma Acharya.
last day included meditation, wellbeing practices, and self-care strategies, with highly interactive and reflective sessions.