Self-Care Session Successfully Conducted for CWAD Board Members, Staff, and Women’s Group Members in Bhaktapur

CWAD successfully conducted a One-Day Self-Care Session at Bhaktapur Guest House, Katunje, Bhaktapur.

The session brought together CWAD Board Members, Advisors, Staff, and members of the Bhaktapur Women’s Group. Facilitated by Ms. Sita Maya Thing Lama, Psychologist, Psychotherapist, and Trainer, the session focused on mindfulness, stress management, grounding techniques, and practical self-care strategies to promote mental well-being and resilience.

CWAD sincerely thanks AEIN, the facilitator, and all participants for their active participation and valuable contribution to the success of the session.